Marsha Stevenson 
Looking for a delicious and healthy take on General Tso chicken? Look no further than this recipe! Made with lean chicken breast and a variety of healthy veggies, this dish is sure to please the whole family.
Introduction
A healthier take on the Chinese-American restaurant staple, this general tso chicken recipe is baked instead of fried and uses a lighter sauce. You’ll love how easy it is to make and how it still satisfies your craving for take-out food!
Why this recipe is healthy
This recipe for healthy General Tso’s chicken is just as good as the takeout version, but much healthier! It’s made with lean chicken breast, a lighter version of the sauce, and it’s baked instead of fried. Serve it over rice or noodles for an easy and delicious meal.
The benefits of general tso chicken
There are many benefits to eating general tso chicken. First, it is a lean protein source that is low in fat and calories. Additionally, it is a good source of vitamins and minerals, including iron, potassium, and magnesium. General tso chicken is also a good source of fiber and has been shown to help lower cholesterol levels. Finally, this dish is easy to make and can be served with a variety of sides.
Healthy general tso chicken recipe
This dish is a healthier and lighter twist on the Chinese-American classic, General Tso’s chicken. It features all of the flavor of the original dish but is made with boneless, skinless chicken breasts and a homemade sauce that is lower in sodium and sugar. Serve this over steamed rice or noodles for a complete meal.
Tips for making healthy general tso chicken
Are you looking for a healthier version of your favorite Chinese take-out dish? General Tso’s chicken is a delicious option that can be made healthier with a few simple tips.
Here are some tips for making healthy general tso chicken:
– Use leaner cuts of chicken, such as chicken breasts.
– Choose a low-sodium soy sauce.
– Use brown sugar or honey instead of white sugar.
– Make your own sauce instead of using a store-bought version.
– Limit the amount of oil you use in your recipe.
By following these tips, you can enjoy a delicious and healthier version of general tso’s chicken that is sure to satisfy your cravings.
The difference between this recipe and others
What sets this recipe apart from others is the use of lean chicken breast, making it a healthier option. Additionally, the sauce is made with a combination of low sodium soy sauce, chili sauce, and rice vinegar, providing a balanced sweet and savory flavor.
Why this recipe is worth trying
This recipe is worth trying because it is a healthier version of general tso chicken that is just as flavorful and delicious. The recipe uses lean chicken breast, and the sauce is made with healthy ingredients like rice vinegar, low sodium soy sauce, and honey. This dish is perfect for a weeknight dinner, and can be served with rice and vegetables.
A final word on healthy general tso chicken
We hope you’ve enjoyed this healthy general tso chicken recipe. As always, remember to consult with a physician or other medical professional before making any drastic changes to your diet. And, of course, have fun in the kitchen!
Related recipes
Here are some other recipes you might like:
-General Tso’s Chicken
-General Tso’s Chicken Recipe
-Easy General Tso’s Chicken Recipe
-Healthy General Tso’s Chicken Recipe
Conclusion
So there you have it – a delicious, healthy General Tso chicken recipe that’s sure to please! We hope you enjoy it as much as we do.
