Marsha Stevenson 
The internet is full of information on soy and its alleged ability to cause or cure acne. However, much of this information is based on myths rather than facts. Let’s take a look at some of the most common myths about soy and acne, and the truth behind them.
Does soybean cause acne
There is no scientific evidence to support the claim that soy causes acne. In fact, some studies have actually found that soy may have a protective effect against acne. A study published in the Journal of the American Academy of Dermatology found that participants who consumed more soy had a lower risk of developing acne than those who consumed less soy.
Myth #1: Soy Causes Acne
There is no scientific evidence to support the claim that soy causes acne. In fact, some studies have actually found that soy may have a protective effect against acne. A study published in the Journal of the American Academy of Dermatology found that participants who consumed more soy had a lower risk of developing acne than those who consumed less soy.
Myth #2: Soy Cures Acne
Again, there is no scientific evidence to support the claim that soy cures acne. However, some studies have found that soy may help reduce the severity of acne. A study published in the Journal of Dermatological Science found that a topical gel containing soy extract was effective in reducing the size of pimples and inflammation in people with acne.
Myth #3: Soy Increases Estrogen Levels
Soy contains phytoestrogens, which are plant-based compounds that have a similar structure to human estrogen. Some people believe that consuming soy can increase estrogen levels in the body and lead to hormone-related problems such as acne. However, there is no scientific evidence to support this claim. In fact, a study published in the Journal of the American Medical Association found that soy did not increase estrogen levels in postmenopausal women.
The bottom line is that there is no scientific evidence to support the claims that soy causes or cures acne. However, some studies have found that soy may help reduce the severity of acne. If you are considering using soy to treat your acne, talk to your doctor first.
Soybean oil is high in linoleic acid, which has been shown to improve acne.
One study found that participants who consumed more soy had a lower risk of developing acne. Soy may help reduce the severity of acne.Soy does not increase estrogen levels in postmenopausal women. The bottom line is that there is no scientific evidence to support the claims that soy causes or cures acne. However, some studies have found that soy may help reduce the severity of acne.
Acne is not caused by dirty skin – it’s a result of the body’s natural oils mixing with bacteria
Acne is not caused by dirty skin. In fact, scrubbing the skin too hard can actually make acne worse. Acne is a result of the body’s natural oils mixing with bacteria. The best way to treat acne is to clean the affected area gently with a mild soap or cleanser. There are many myths about soy and acne.
