-1/4 cup milk
-1/2 teaspoon salt
-Pepper to taste
-1 tablespoon butter or oil
Scramble the eggs in a bowl with the milk, salt and pepper. Heat the butter or oil in a frying pan over medium heat. Add the egg mixture and cook, stirring occasionally, until the eggs are firm and cooked through. Serve with whole wheat toast or a green salad.
This scrambled eggs recipe is a quick and easy way to make a healthy breakfast. The eggs are scramble with milk, salt and pepper and then cooked in a frying pan with butter or oil. The eggs are firm and cooked through, making them a perfect breakfast option. Serve with whole wheat toast or a green salad for a complete meal.
Scrambled eggs recipe healthy
Eggs are a powerhouse of nutrients, and this scramble is packed with protein and flavor. Give it a try for breakfast or dinner today! If you’re looking for more recipes that make eggs the star of the show, check out our list of 20 delicious egg dishes. What’s your favorite way to enjoy eggs? Let us know in the comments below.
Whether you’re looking for a healthier breakfast option or just something new to add to your repertoire, this scrambled eggs recipe is definitely worth trying. With only four ingredients and a few minutes of prep time, it’s easy to make and even easier to enjoy. So what are you waiting for? Give it a try today.
Start by heating a tablespoon of olive oil in a large pan over medium heat
Then add your eggs, milk, and salt and pepper to taste. Use a whisk to scramble the mixture until it’s a nice, even consistency.
Add in whatever fillings you like – we’re partial to spinach, mushrooms, and cheese – then cook for 3-4 minutes until the eggs are firm but still moist. Serve with whole wheat toast or a side salad and enjoy! If you’re looking for an even heartier meal, try adding some cooked bacon or sausage to the mix. And if you want to make things even easier, you can cook the eggs in advance and then just reheat them when you’re ready to eat. either way, this is one recipe you’ll definitely want to add to your repertoire.
Add the eggs and scramble until they’re cooked to your liking
If you like them firm, cook for 3-4 minutes. Add in your fillings of choice and cook for another 3-4 minutes. Serve with whole wheat toast or a green salad and enjoy.
Add the eggs and scramble until they’re cooked to your liking. Once they’re done, remove them from the heat and serve with a dollop of sour cream on top. If you want to add some extra flavor to your breakfast, feel free to sprinkle on some green onions or chives before serving. Whether you like your eggs scrambled, over easy, or sunny side up, adding them to your breakfast routine is a great way to start the day. With so many options for preparation, there’s something for everyone. And if you’re looking for a quick and healthy breakfast that will keep you going all morning long, look no further than eggs. So what are you waiting for? Add some eggs to your next meal and see how they can power up your day.
Season with salt, pepper, and any other desired spices
Serve with toast, fruit, or any other desired accompaniments. Eggs are a versatile and affordable protein option that can be used in a variety of dishes. But when it comes to breakfast, they really shine. This easy scrambled eggs recipe is a great way to start your day. With only four ingredients and a few minutes of prep time, it’s a quick and healthy breakfast option that will leave you feeling satisfied all morning long. So what are you waiting for? Give it a try today.