Skip to content
Fitness Talk

Fitness Talk

Stay in the zone

  • Home
  • General Talk
  • Diet Time
  • Healthy Eating
  • In the Gym
  • Tech & Equipment
  • Contact Us
    • Privacy Policy
  • Home
  • General Talk
  • Cream Cheese In Pounds

Cream Cheese In Pounds

Marsha Stevenson 2 min read

If you’re anything like me, you love cream cheese. I mean, who doesn’t? It’s rich, creamy, and can be used in so many different ways. But if you’re not careful, cream cheese can also be very high in fat and calories.

To help you enjoy cream cheese without guilt, I’ve created this guide on how many pounds of cream cheese you can eat in a day. On average, one pound of cream cheese contains 2,000 calories. This means that if you want to maintain your weight, you can only eat about 2/3 of a pound of cream cheese per day. But if you’re trying to lose weight, you’ll need to limit yourself to even less.

To give you some ideas, here are a few ways you can enjoy cream cheese without going overboard:

-Add a thin layer to your morning bagel instead of using butter or margarine.

-Make a healthy dip for fresh vegetables by mixing cream cheese with yogurt and spices.

-Use it as a spread in place of mayonnaise on sandwiches and wraps.

-Make a lightened-up version of your favorite cheesecake recipe by using lower-fat cream cheese.

-Stir a dollop into your morning oatmeal or smoothie for an extra boost of protein and creaminess.

So there you have it! With a little creativity, you can enjoy cream cheese without blowing your diet. Just remember to limit yourself to no more than one pound per day.

how much is a pound of cream cheese

A pound of cream cheese is about 2 cups.

How long does a pound of cream cheese last

A pound of cream cheese will last in the fridge for up to two weeks. After that, it should be thrown out.

Can you freeze cream cheese

Yes, you can freeze cream cheese. Just wrap it tightly in plastic wrap or place it in a freezer-safe container. It will last in the freezer for up to six months.

Cream cheese is a delicious and versatile food that can be enjoyed in moderation as part of a healthy diet. Just remember to limit yourself to one pound per day. And if you’re trying to lose weight, even less. With a little creativity, you can find plenty of ways to enjoy cream cheese without blowing your diet.

A Pound Of Cream Cheese Cost – What’s the Price

The cost of a pound of cream cheese varies depending on the brand, but it is typically around $3.50.

Marsha Stevenson

See author's posts

Continue Reading

Previous: Find Out How Many Calories Are In Your Favorite Drinks
Next: Could double bleach be the secret to better hair

Trending

How Does Yahyaoui Hope To Make Mos A Success? 40m series tiger 50m maymascarenhastechcrunch 1

How Does Yahyaoui Hope To Make Mos A Success?

Strategies For Choosing The Right Fitness Attire For You 2

Strategies For Choosing The Right Fitness Attire For You

How Can Yoga Prevent Injury by Improving Posture? 3

How Can Yoga Prevent Injury by Improving Posture?

Editable Texas drivers license template 4

Editable Texas drivers license template

How will Jerry’s ‘super app’ make money jerry 1m series goodwater capitalann azevedotechcrunch 5

How will Jerry’s ‘super app’ make money

Competitive advantages of default apps facebookcommissioned android appleheath theverge 6

Competitive advantages of default apps

Related Stories

Strategies For Choosing The Right Fitness Attire For You
4 min read

Strategies For Choosing The Right Fitness Attire For You

Tips for Maintaining Healthy Hair After Transplantation
3 min read

Tips for Maintaining Healthy Hair After Transplantation

Get An Overview Of Health Coaching Program And Certification
2 min read

Get An Overview Of Health Coaching Program And Certification

Abdominoplasty – What To Expect After Tummy Tuck Fat Removal Surgery? How to Recover Faster?
2 min read

Abdominoplasty – What To Expect After Tummy Tuck Fat Removal Surgery? How to Recover Faster?

Surprising Reasons That Can Be the Cause of Your Painful Condition
3 min read

Surprising Reasons That Can Be the Cause of Your Painful Condition

Trending on Fitness talk

What is the carb count for Barbecue Sauce mexicobased series anthemis startupsann azevedotechcrunch 1

What is the carb count for Barbecue Sauce

Some Medical Tips Concerning Muscle Tissue 35m sequoia 62mmillertechcrunch 2

Some Medical Tips Concerning Muscle Tissue

Lose Weight And Get in Shape in Pure Cardio Insanity Workout 3

Lose Weight And Get in Shape in Pure Cardio Insanity Workout

Fitness And Training Gym In Puyallup 4

Fitness And Training Gym In Puyallup

Legs And Back P90X Workout System 5

Legs And Back P90X Workout System

  • Privacy Policy
  • Terms & Conditions
  • About Us
Copyright © fitness-talk.net
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT