Skip to content
Fitness Talk

Fitness Talk

Stay in the zone

  • Home
  • General Talk
  • Diet Time
  • Healthy Eating
  • In the Gym
  • Tech & Equipment
  • Contact Us
    • Privacy Policy
  • Home
  • General Talk
  • Body Changes That Occurs Upon Losing Weight

Body Changes That Occurs Upon Losing Weight

Marsha Stevenson 4 min read

Weight loss is one of the most challenging goals for people to achieve.  Whether it’s due to lifestyle, diet or genetics, gaining weight can be a battle that some are never able to win.

But when you do finally get there and see all those pounds drop off, your body goes through an amazing transformation. The physical changes will have you feeling better than ever before!

Weight loss can lead to a change in the size and shape of your breasts

Weight loss can lead to a change in the size and shape of your breasts. This can happen due to the fat that was previously stored in this area being redistributed.

This shift in the fatty tissue under your skin can result in changes to its shape or position.

Losing weight can cause stretch marks on your skin, especially if you’ve gained or lost more than 10 pounds

Losing weight can cause stretch marks on your skin, especially if you’ve gained or lost more than 10 pounds.

These markings are caused by the tearing of the dermis and can be unsightly and uncomfortable. However, they usually fade over time.

Your skin will become thinner and subsequently more susceptible to damage

As you lose weight, your skin becomes less elastic and begins to sag or droop. This is because the skin’s underlying structures are affected by the loss of fat around them.

The skin can also start to look dry and flaky after weight loss, especially on the face.

Muscle changes that occur when losing weight include increased muscle tone, increased definition, and decreased fat storage

As you lose weight, your muscles also undergo changes. The most notable change is that your muscle tone will increase, giving you a more toned appearance.

Additionally, your muscles will become more defined as the fat storage around them decreases.

Finally, your muscles will be less likely to store fat as you lose weight, meaning that they will look slimmer and more sculpted.

Losing weight may also cause hair growth in places where there was none before – like on the chest for men or around the face for women

Losing weight may also cause hair growth in places where there was none before – like on the chest for men or around the face for women.

Cortisol, a stress hormone and androgen, will be released during weight loss and male-pattern baldness can occur as well.

Headaches and sore joints are also common side effects of the changes that occur with weight loss.

Decrease in body fat will increase metabolism which will result in an improvement in one’s mood as well as decrease likelihood of developing heart disease or diabetes

The improved mood is likely due to the increase in endorphins that are released when you lose weight. Endorphins are hormones that have a “natural high” effect and can improve your overall mood.

Additionally, decreasing your risk of developing heart disease or diabetes is incredibly important, as both of these conditions can be life-threatening.

Sleep apnea is more likely to develop with significant weight loss because there is less tissue around the neck to support breathing passages

Sleep apnea is more likely to develop with significant weight loss because there is less tissue around the neck to support breathing passages. However, this condition can usually be managed by using special devices or surgery.

Does your head get smaller when you lose weight?

Some people do report that their head gets smaller when they lose weight.

This is because the fatty tissues around the neck decrease as you lose weight, which can cause the neck to look more slender. While this change is usually minor, it can be noticeable to some people.

Conclusion

Losing weight is a rewarding experience, but it can also come with some side effects. While these changes are usually temporary and manageable, you should be aware of what might happen to your body when you start shedding pounds.

Some people do report that their head gets smaller when they lose weight because the fatty tissues around them decrease as they get slimmer. If this happens to you, don’t worry! This change is more noticeable in some than others.

You may also notice increased hair growth on parts of your body where there was none before (for example chest for men or face for women).

Additionally, sleep apnea becomes more likely if significant weight loss occurs; however, this condition can usually be managed by using special devices or surgery. Overall, losing weight is a great way to improve your physical and mental health.

Just be aware of the changes that might occur along the way!

Marsha Stevenson

See author's posts

Continue Reading

Previous: Chicken quesadilla
Next: Get in shape in just 40 days

Trending

How Does Yahyaoui Hope To Make Mos A Success? 40m series tiger 50m maymascarenhastechcrunch 1

How Does Yahyaoui Hope To Make Mos A Success?

Strategies For Choosing The Right Fitness Attire For You 2

Strategies For Choosing The Right Fitness Attire For You

How Can Yoga Prevent Injury by Improving Posture? 3

How Can Yoga Prevent Injury by Improving Posture?

Editable Texas drivers license template 4

Editable Texas drivers license template

How will Jerry’s ‘super app’ make money jerry 1m series goodwater capitalann azevedotechcrunch 5

How will Jerry’s ‘super app’ make money

Competitive advantages of default apps facebookcommissioned android appleheath theverge 6

Competitive advantages of default apps

Related Stories

Strategies For Choosing The Right Fitness Attire For You
4 min read

Strategies For Choosing The Right Fitness Attire For You

Tips for Maintaining Healthy Hair After Transplantation
3 min read

Tips for Maintaining Healthy Hair After Transplantation

Get An Overview Of Health Coaching Program And Certification
2 min read

Get An Overview Of Health Coaching Program And Certification

Abdominoplasty – What To Expect After Tummy Tuck Fat Removal Surgery? How to Recover Faster?
2 min read

Abdominoplasty – What To Expect After Tummy Tuck Fat Removal Surgery? How to Recover Faster?

Surprising Reasons That Can Be the Cause of Your Painful Condition
3 min read

Surprising Reasons That Can Be the Cause of Your Painful Condition

Trending on Fitness talk

What is the carb count for Barbecue Sauce mexicobased series anthemis startupsann azevedotechcrunch 1

What is the carb count for Barbecue Sauce

Some Medical Tips Concerning Muscle Tissue 35m sequoia 62mmillertechcrunch 2

Some Medical Tips Concerning Muscle Tissue

Lose Weight And Get in Shape in Pure Cardio Insanity Workout 3

Lose Weight And Get in Shape in Pure Cardio Insanity Workout

Fitness And Training Gym In Puyallup 4

Fitness And Training Gym In Puyallup

Legs And Back P90X Workout System 5

Legs And Back P90X Workout System

  • Privacy Policy
  • Terms & Conditions
  • About Us
Copyright © fitness-talk.net
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT