Marsha Stevenson 
These light and fluffy pancakes are a delicious breakfast option for those following a ketogenic diet. Made with almond flour, coconut flour, and eggs, they are low in carbs and high in healthy fats. Serve them with some grass-fed butter and sugar-free syrup for a truly decadent meal.
If you’re looking for a tasty way to start your day, look no further than these Birch Benders keto pancakes. Made with a combination of almond and coconut flour, they are light, fluffy, and packed with healthy fats. Serve them with some grass-fed butter and sugar-free syrup for a delicious and nutritious breakfast.
How to make birch benders keto pancakes taste better?
There are a few things you can do to make your Birch Benders keto pancakes even tastier. First, be sure to use grass-fed butter or ghee when cooking them. This will add a richer flavor and more nutrition to the pancakes. You can also top them with sugar-free syrup, fresh berries, or diced nuts for a more decadent breakfast. However you choose to enjoy them, these pancakes are a delicious and nutritious way to start your day.
Different ways to make keto pancakes
There are a few different ways you can make keto pancakes. You can use almond flour, coconut flour, or a combination of the two. You can also add in different mix-ins to change up the flavor. Some great options include chocolate chips, diced nuts, or fresh berries.
No matter how you make them, these pancakes are a delicious and nutritious way to start your day. So, why not give them a try today? You won’t be disappointed.
What are the benefits birch benders keto pancakes
There are a few benefits to eating Birch Benders keto pancakes. First, they are low in carbs and high in healthy fats. This makes them a great option for those following a ketogenic diet. They are also packed with protein and fiber, which can help keep you feeling full throughout the morning. Additionally, they are made with almond and coconut flour, which are both gluten-free and nutritious.
What are the ingredients?
The ingredients in Birch Benders keto pancakes are simple and wholesome. They include:
- Almond flour
- Coconut flour
- Eggs
- Grass-fed butter or ghee
- Sugar-free syrup, fresh berries, or diced nuts (optional)
As you can see, these pancakes are made with simple, wholesome ingredients. This makes them a great option for those following a healthy, ketogenic diet. Making Birch Benders keto pancakes is easy. Simply combine the ingredients in a blender or food processor and blend until smooth. Then, cook the pancakes in a hot, greased skillet for a few minutes on each side.
What are the nutritional facts?
One pancake made with Birch Benders keto pancake mix contains:
- Calories: 170
- Fat: 11 g
- Carbs: 8 g
- Fiber: 3 g
- Protein: 7 g
As you can see, these pancakes are low in carbs and high in healthy fats and protein. This makes them a great option for those following a ketogenic diet. Additionally, they are packed with fiber, which can help keep you feeling full throughout the morning.
How to store birch benders keto pancakes
Birch Benders keto pancakes can be stored in the refrigerator for up to a week. Simply place them in an airtight container and they will stay fresh. You can also freeze them for up to three months.
Whether you’re following a ketogenic diet or just looking for a delicious and nutritious breakfast option, Birch Benders keto pancakes are a great choice. Made with simple, wholesome ingredients, they are low in carbs and high in healthy fats and protein. Additionally, they are packed with fiber, which can help keep you feeling full throughout the morning.
