Marsha Stevenson 
Looking for a tasty, healthy, and easy-to-make chicken dish? Try this quick and easy pesto chicken recipe! Made with just a few simple ingredients, this flavorful chicken dish is perfect for a weeknight dinner.
Pesto chicken recipe healthy
This quick, easy, and healthy pesto chicken recipe is perfect for a weeknight meal! Made with just a few ingredients, it’s packed with flavor and can be on the table in 30 minutes.
Pesto chicken ingredients
-4 boneless, skinless chicken breasts
-1 tbsp. olive oil
-1/2 cup prepared pesto sauce
-1/4 cup shredded Parmesan cheese
-1/4 tsp. salt
-1/4 tsp. black pepper
Pesto chicken nutrition
This pesto chicken recipe is not only quick and easy, but also healthy! Pesto chicken is a great way to get your daily dose of protein, and it is also a low-calorie dish. This recipe makes four servings, each of which contains approximately:
– 260 calories
– 26 grams of protein
– 9 grams of fat
– 4 grams of carbohydrates
Pesto chicken cooking tips
When it comes to quick and easy weeknight meals, it doesn’t get much better than this pesto chicken recipe. Not only is it healthy, but it’s also packed with flavor thanks to the homemade pesto sauce. Here are a few tips to help you make the perfect pesto chicken:
– Use boneless, skinless chicken breasts for the best results.
– If you don’t have time to make homemade pesto, you can use store-bought pesto instead. Just be sure to check the ingredients list to make sure it’s gluten-free and dairy-free if necessary.
– This chicken is best served over cooked quinoa, rice, or pasta.
– Add a side of steamed vegetables for a complete and balanced meal.
Pesto chicken variations
Pesto chicken is a quick, easy, and healthy recipe that can be made in a variety of ways. One way to prepare pesto chicken is to coat chicken breasts with pesto sauce and bake them in the oven. Another way to make pesto chicken is to sauté chicken breasts in a pan with some olive oil and then add the pesto sauce. You can also grill the chicken breasts on a BBQ or indoor grill. If you are looking for a healthier option, you can use lean ground chicken or turkey instead of chicken breasts.
Pesto chicken is a great recipe to make for weeknight dinners because it is so quick and easy to make. The possibilities are endless when it comes to serving pesto chicken. You can serve it with pasta, quinoa, rice, or potatoes. You can also add vegetables to the dish, such as broccoli, carrots, or green beans. Pesto chicken is also great served cold as leftovers or turned into a sandwich or wrap for lunch the next day
Pesto chicken health benefits
Pesto chicken is not only a quick and easy dish to prepare, but it is also packed with nutrients that can provide various health benefits. For instance, chicken is a great source of protein, which is essential for the growth and repair of tissues in the body. Additionally, chicken is a good source of niacin, a B vitamin that helps support the nervous system.
Pesto, meanwhile, is made with healthy ingredients like basil, olive oil, and garlic. Basil is rich in vitamins A and K, both of which are important for maintaining good vision and bone health. Additionally, basil contains compounds that may help protect against certain cancers. Olive oil contains heart-healthy fatty acids, while garlic has been shown to help lower cholesterol levels and blood pressure.
Pesto chicken recipe video
Pesto chicken is a quick, easy, and healthy recipe that can be made in less than 30 minutes. This recipe is perfect for busy weeknights or for a quick and easy lunch. Pesto chicken is also a great recipe to meal prep for the week ahead.
Pesto chicken recipe blog
Quick, easy, and healthy pesto chicken recipe that only requires a few simple ingredients! Pesto chicken is great for meal prep or an easy weeknight dinner. Serve it with some roasted vegetables or over a bed of greens for a complete meal.
Pesto chicken recipe Pinterest
This healthy pesto chicken recipe is quick and easy to make, and it’s packed with flavor! Pesto chicken is a great way to use up leftover chicken, or you can cook chicken specifically for this recipe. I like to use boneless, skinless chicken breasts for this recipe, but you can use whatever type of chicken you like.
This pesto chicken recipe is perfect for a quick weeknight meal. It can be made in under 30 minutes, and it’s healthy and delicious! Pesto chicken is a great way to use up leftover chicken, or you can cook chicken specifically for this recipe. I like to use boneless, skinless chicken breasts for this recipe, but you can use whatever type of chicken you like.
To make this pesto chicken recipe, simply combine cooked chicken with prepared pesto sauce. I like to use store-bought pesto sauce for this recipe because it’s quick and easy, but you can also make your own pesto sauce if you prefer. This recipe is also flexible – if you don’t have any cooked chicken on hand, you can cook the chicken breasts in the oven before adding them to the pesto sauce. Just bake the chicken at 400 degrees Fahrenheit for about 20 minutes, or until cooked through.
Serve this healthy pesto chicken over pasta, rice, or potatoes. I like to top mine with some freshly grated Parmesan cheese and chopped fresh parsley. This dish is also good served cold, so it’s perfect for lunchboxes or picnics. If you have any leftovers, store them in an airtight container in the fridge for up to 3 days.
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