Marsha Stevenson 
- Serving Size: 1 breast, thigh, or drumstick (yield from 1 lb ready-to-cook chicken)
- Calories: 220
- Fat: 14 g
- Saturated Fat: 3.5 g
- Cholesterol: 110 mg
- Sodium: 140 mg
- Carbohydrates: 0 g
- Protein: 23 g
- Fiber: 0 g
- Sugar: 0 g
These nutrition facts are based on our standard serving sizes. Please note that nutritional information may vary depending on your ingredients and portion sizes. Looking at the fried chicken nutrition facts, we can see that a serving of fried chicken is relatively high in calories and fat. A single breast, thigh, or drumstick contains 14 grams of fat, 3.5 of which are saturated. Additionally, a serving of fried chicken has 23 grams of protein and 110 mg of cholesterol.
How many carbs in a piece of fried chicken
Fried chicken does not contain any carbohydrates.A serving of fried chicken is relatively high in calories and fat. A single breast, thigh, or drumstick contains 14 grams of fat, 3.5 of which are saturated. Additionally, a serving of fried chicken has 23 grams of protein and 110 mg of cholesterol.
How to make fried chicken healthier
If you are looking for a healthier option, try baking or grilling your chicken instead of frying it. You can also remove the skin to reduce the amount of fat in your dish. Additionally, choose lean cuts of meat and trim any visible fat before cooking. Finally, avoid using too much oil when cooking to further reduce the fat content.
What is the nutritional value of fried chicken
Fried chicken is a high-fat, high-protein food. A single serving of fried chicken contains 14 grams of fat, 3.5 of which are saturated, as well as 23 grams of protein and 110 mg of cholesterol. While fried chicken can be a part of a healthy diet, it is important to limit your intake and make sure to choose lean cuts of meat and remove the skin before cooking. Additionally, avoid using too much oil when cooking to further reduce the fat content.
What are the health benefits of eating fried chicken
Fried chicken is a high-protein food that can help you build and maintain muscle mass. Additionally, it is a good source of niacin, which aids in metabolism and energy production. Fried chicken can also be part of a healthy diet when eaten in moderation and paired with nutrient-rich side dishes.
Fried chicken variations
There are many different ways to prepare fried chicken. Some popular variations include southern-style, with a crispy coating of flour and spices; hot and spicy, with a fiery coating of chili peppers; and honey-glazed, with a sweet and sticky glaze. No matter how you like your fried chicken, it is important to limit your intake and make sure to choose lean cuts of meat and remove the skin before cooking. Additionally, avoid using too much oil when cooking to further reduce the fat content.
How many calories are in fried chicken
Fried chicken is a high-calorie food. A single serving of fried chicken contains 220 calories. Additionally, a serving of fried chicken has 14 grams of fat, 3.5 of which are saturated, as well as 23 grams of protein and 110 mg of cholesterol. While fried chicken can be a part of a healthy diet, it is important to limit your intake and make sure to choose lean cuts of meat and remove the skin before cooking. Additionally, avoid using too much oil when cooking to further reduce the fat content.
How much fat is in fried chicken
Fried chicken is a high-fat food. A single serving of fried chicken contains 14 grams of fat, 3.5 of which are saturated. Additionally, a serving of fried chicken has 23 grams of protein and 110 mg of cholesterol. While fried chicken can be a part of a healthy diet, it is important to limit your intake and make sure to choose lean cuts of meat and remove the skin before cooking. Additionally, avoid using too much oil when cooking to further reduce the fat content.
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