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2008-12-03T22:00:31+01:00text/html2007-11-16T00:01:32+01:00http://fitness-talk.netVitamins for your Health
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As one of the fundamental building blocks of healthy living, vitamins have all sorts of positive effects on your body and vital organs, and are imperative in ensuring survival of a healthy body and healthy...text/html2006-09-29T13:17:28+01:00http://fitness-talk.netLosing Weight
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Everyone who thinks they are overweight wants to lose that excess poundage and they want to do it in the quickest possible time. Their reasons may vary and will probably include everything from feeling healthier,...text/html2006-09-06T08:56:38+01:00http://fitness-talk.netThe Most Important Part Of Your Workout Is Water
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Few people realize from the very beginning just how essential water is to the success of their workout program. Although multiple sources of information exist out there, from magazine articles written by physicians and exercise...text/html2006-08-09T06:45:40+01:00http://fitness-talk.netIt Pays to Be Fit
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Are you fit, fat or just a little flabby on the side? Are you short of breath after climbing a flight of stairs? Does a day spent shopping at the mall wear you out and...text/html2006-05-30T17:02:07+01:00http://fitness-talk.net3 Fitness Sins and How to Reduce Their Consequences
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If you were to describe yourself today, you would say that you are a mature adult, who watches his diet, does not abuse his body, lives healthy and tries to stay fit. But would this...text/html2006-05-30T17:03:11+01:00http://fitness-talk.netHow not to gain weight during your summer vacations
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Luckily, it is that time of year again. You have searched the destination of your choice, booked the tickets and the room, and you are about to leave your worries back in the office or...text/html2006-05-30T17:04:08+01:00http://fitness-talk.netVacating is Extremely Important
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For those out there who believe that going on vacation is only to offer yourself some time to relax and be entertained, allow me to rectify your misconception. There are at least three reasons why...text/html2006-06-08T11:59:16+01:00http://fitness-talk.netReaching the state of Euphoria
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The early summer period is considered ideal for you to take care of your neglected self, to rectify any of your bad winter habits, to find the necessary time to improve your health (http://4alternativehealth.org/)...text/html2006-06-08T11:59:52+01:00http://fitness-talk.net7 Myths of Exercising
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This article is dedicated to the truth behind some of the most well-known exercise legends of our times. Selecting the views and opinions from a variety of sources, like doctors, gym trainers, and fitness columnists,...